Goals or Wishes

You decide when you want to change your health and weight. No one can do it for you. Common statements: I would do anything to lose weight. (WISH) Becky made a goal in June of 2017. She took a step and came to a FREE weight loss session presented by the actual WEIGHT LOSS SURGEON-…… Continue reading Goals or Wishes

Meet Lap Band Surgeon, Keith McEwen MD, Medical Director of Community Surgery Center Outpatients Bariatrics Indiana

Tiny Tastes can Pack on the POUNDS!

 extra calories sometimes sneak up on us over the winter holidays. They don’t always arrive in the form of large portions of calorie-laden food. Rather, they may tiptoe in through many tiny tastes throughout the day. Let’s look at “Holly Day’s” food diary for one day and view how those “tiny tastes” can add up.…… Continue reading Tiny Tastes can Pack on the POUNDS!