Turkey- what to do?

http://www.webmd.com/food-recipes/turkey-recipes-directory Turkey Recipes DirectoryWhether turkey is your Thanksgiving Day main course, your burger of choice, or one of many ingredients in a casserole, it makes a great choice of meat! Here, find turkey recipes for every meal and every occasion

Pepsi’s fat-fighting soda: Too good to be true?

  (TIME.com) -- Pepsi's latest refresher claims to fend off fat. But is a healthy soda an oxymoron? "Pepsi Special," the new drink distributed by Pepsi's partner in Japan, Suntory Holdings Limited, contains dextrin, a dietary fiber that dissolves in water and is found in fiber supplements such as Benefiber. Eaten appropriately, in fiber-rich foods such… Continue reading Pepsi’s fat-fighting soda: Too good to be true?

Tiny Tastes can Pack on the POUNDS!

 extra calories sometimes sneak up on us over the winter holidays. They don’t always arrive in the form of large portions of calorie-laden food. Rather, they may tiptoe in through many tiny tastes throughout the day. Let’s look at “Holly Day’s” food diary for one day and view how those “tiny tastes” can add up.…… Continue reading Tiny Tastes can Pack on the POUNDS!