It’s hot with record temperatures. Be sure to stay hydrated. For weight loss patients who are “always hungry”: Eat Your Water When you are tired or hungry, you can overlook what the real problem may be: dehydration. It is critical to drink a minimum of 64 ounces of liquid (water) per day. As “lazy Americans”…… Continue reading Thirsty Thursday
Turkey- what to do?
http://www.webmd.com/food-recipes/turkey-recipes-directory Turkey Recipes DirectoryWhether turkey is your Thanksgiving Day main course, your burger of choice, or one of many ingredients in a casserole, it makes a great choice of meat! Here, find turkey recipes for every meal and every occasion
Visit Dr. Keith McEwen October 17 to win a Kindle and lose your weight!
Weight Loss Workshop on October 17 at 6:00 pm 1 Entry for attendance 1 entry for bringing a friend 2 entries for patients referring attendees Join our weight loss Workshop and WIN a Kindle but LOSE your Weight! Email Berwin@ecommunity.com