After your Lap-Band® surgery, a gradual and steady diet outline will be followed to maximize the success of your surgery and ensure safety. It is also essential to kick start your new healthy Lap-Band® life style. The first 2 days will consist of a CLEAR LIQUID DIET. This means low sodium and sugar-free beverages that you can see through with the only exception being milk or a milk alternative (almond, cashew, or coconut milk). The average daily caloric intake should range between 400 to 500 calories. The goal is to aim for 64 oz. of fluid total. The fluid will need to be sipped slowly to avoid over-stuffing the newly formed pouch above the band.

So what can you actually have? Dr. McEwen and his team at Community Surgery Center Hamilton recommend items such as water, clear broth or bouillon (remember, low in sodium), herbal tea, caffeine-free tea, sugar free drinks like diet Snapple, PowerAde Zero, crystal light (packets), Kellogg Special K protein water, GNC Isopure clear liquid protein drink, low sodium V8 and skim milk. It’s also very important that you do NOT take any multivitamins during these 2 days as this can upset your stomach.