Recommended Frozen Meal Brands For Your LAP-BAND Diet.

Frozen meals are tricky, because you really need to know what to look for. Weight loss is different than nutrition. A big plus, however, is the ease transition into portion control. Frozen meals make it easy to follow the new portion guidelines of the LAP-BAND diet. When it comes to frozen meal brands, these are the ones we recommend:

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Simply Steamers by Healthy Choice has great options that fit the LAP-BAND diet guidelines. Remember to pay close attention to the meals that contain ingredients you cannot have. The Simply Steamers meals are perfect in portions and have great taste!

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The EatingWell meals are great! The brand has created a great site to learn more about each meal and they also offer a huge variety of recipes, meal plans, and other resources for those with a little extra time to chop and cook.

Lean Cuisine

Lean Cuisine has been in the frozen meal game for a long time. They’ve stepped up their game and have created great meals for both our health and taste buds! Since they offer a wide variety of meals for a wide variety of diets, remember to pay attention to the foods you can and cannot have.

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Each meal should appeal to you! They can also perfectly fit into your new LAP-BAND diet, as long as you choose wisely. To do that, consult with our dietician, Lauren, during your regular office visits and learn what to look for on the label.

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