Interested? Try the FILM FEST…Oct. 16-

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Interested? Try the FILM FEST…Oct. 16-25 – 10 days of entertaining films that do more than just entertain. #lapband #mcewen #activity http://heartlandfilm.org/festival/

Tailgater Planning- Healthy Nachos? #rec

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Tailgater Planning- Healthy Nachos? #recipe #mcewen #lapband http://ow.ly/BMq6L

Hear an amazing little clip from Lynn #l

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Hear an amazing little clip from Lynn #lapband #itfits – http://ow.ly/CaTPD

Pumped about Pumpkins? How about a pumpk

Posted in bariatric surgery, food, Fork Foods, LAP-BAND®, overweight, post-op, pre-op, Recipes, SnacksLeave a comment

Pumped about Pumpkins? How about a pumpkin appetizer? #healthy #lapband #mcewen #recipe http://ow.ly/BM1HL

Simply Sunday Dinners that everyone want

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Simply Sunday Dinners that everyone wants to eat! #recipe #mcewen #lapband http://ow.ly/sd5KA

Slow Cook Saturday #recipe #lapband #mce

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Slow Cook Saturday #recipe #lapband #mcewen http://ow.ly/sd426

Tailgater Planning #recipe #lapband #mce

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Tailgater Planning #recipe #lapband #mcewen http://ow.ly/BMpo2

Squash this side dish! #lowcal #lapband

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Squash this side dish! #lowcal #lapband #mcewen http://ow.ly/qT1k5

31 Healthy and Portable High-Protein Sna

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31 Healthy and Portable High-Protein Snacks http://ow.ly/BLRCu #lapband #mcewen