A tisket a Brisket- Low Cal Yummy #lapba

A tisket a Brisket- Low Cal Yummy #lapband #recipe #mcewen http://ow.ly/qTaKN

On the bandwagon after the HOLIDAYS? #we

On the bandwagon after the HOLIDAYS? #weight #lapband #mcewen http://ow.ly/rP1XF

It is FRIDAY! Go out on a LAMB #recipe #

It is FRIDAY! Go out on a LAMB #recipe #lapband #mcewen http://ow.ly/qTaxr

Are you doing your WORK? #exercise #food

Are you doing your WORK? #exercise #foodjournal #lapband http://ow.ly/rP1Pw

Thirsty Thursday? Try some low cal drink

Thirsty Thursday? Try some low cal drinks #lapband #calories #mcewen http://ow.ly/qTafS

Sore? Tired? Good it is working! #exerci

Sore? Tired? Good it is working! #exercise #lapband http://ow.ly/rP1AU

Get the picture? Water>soda Make good ch

Get the picture? Water>soda Make good choices! #health #lapband #mcewen http://ow.ly/i/43X3J

Wednesday Dinner Winner- White Chicken C

Wednesday Dinner Winner- White Chicken Chili #recipe #lapband #mcewen http://ow.ly/qT9U1

New Year New Resolutions?

http://www.youtube.com/watch?v=RSiTme4k0WM  Watch Some INSPIRATION! Join us January 8 to have all of your weight loss questions answered. Keith McEwen Md will present on Weight Loss Surgery with the Lap Band System! Contact us at 317-621-2500  

Make time for exercise! #lapband #mcewen

Make time for exercise! #lapband #mcewen http://ow.ly/rP1qy