Try Out Taco Tuesday on a Budget! #recip

Try Out Taco Tuesday on a Budget! #recipe #lapband #mcewen http://ow.ly/qT9uC

Kale it like it is! Try Kale Mashed Pota

Kale it like it is! Try Kale Mashed Potatos #recipe #lapband #mcewen http://ow.ly/qT9mi

Slow Cook Sunday Quinoa Chili #recipe #l

Slow Cook Sunday Quinoa Chili #recipe #lapband #softfood #mcewen http://ow.ly/qT8Zl

Slow Cook Saturday #mexican #recipe #lap

Slow Cook Saturday #mexican #recipe #lapband http://ow.ly/qT8IF

Chicken Out #lowcal #recipe #lapband htt

Chicken Out #lowcal #recipe #lapband http://ow.ly/qT8tg

Spice up your Life! #wasabi #recipe #lap

Spice up your Life! #wasabi #recipe #lapband http://ow.ly/qT5RX

Here is something to STEW about! #lowcal

Here is something to STEW about! #lowcal #lapband #softfood http://ow.ly/qT5ML

GASTRIC BANDING WAS SHOWN TO BE SAFER THAN SLEEVE GASTRECTOMY

GASTRIC BANDING WAS SHOWN TO BE SAFER THAN SLEEVE GASTRECTOMYData from the Bariatric Outcomes Longitudinal Database™ 5* showed that sleeve gastrectomy had a 3x greater rate of total complications in the first year when compared to gastric banding- read more

Great Reviews on Apps & books for #weigh

Great Reviews on Apps & books for #weightloss #mcewen #lapband http://ow.ly/rD8TH

Need a lift? #motivation #positivity #mc

Need a lift? #motivation #positivity #mcewen http://ow.ly/i/3YQCd