Words to Live By #mcewen #inspire http:/

Words to Live By #mcewen #inspire http://ow.ly/i/42GzN

Oh..the HOLIDAYS- how about a sweet snac

Oh..the HOLIDAYS- how about a sweet snack! #lapband #recipe #mcewen http://ow.ly/qTc0C

Celebrate and GIVE THANKS! Enjoy your FA

Celebrate and GIVE THANKS! Enjoy your FAMILY! We LAMB all of you! #mcewen #holiday http://ow.ly/qTbUh

My goals? #inspire #lapband http://ow.ly

My goals? #inspire #lapband http://ow.ly/rP2NA

Think with your NOGGIN’ Try it SKINNY E

Think with your NOGGIN’ Try it SKINNY EGG NOG! #lapband #mcewen http://ow.ly/qTbJS

Tired of starting over? #weightloss #lap

Tired of starting over? #weightloss #lapband #mcewen http://ow.ly/rP2uh

MIx It Up Monday! Try something new! #la

MIx It Up Monday! Try something new! #lapband #recipe #mcewen http://ow.ly/qTb6c

Tip yourself for exercise! #ideas #weigh

Tip yourself for exercise! #ideas #weightloss #mcewen http://ow.ly/rP2oy

Low Sugar Sunday? Try this tasty treat!

Low Sugar Sunday? Try this tasty treat! #snack #lowcal #lapband #mcewen http://ow.ly/qTaTy

You either are or you are NOT! #Commitme

You either are or you are NOT! #Commitment #lapband #health #mcewen http://ow.ly/rP2dL