Weight Loss Solutions

Fishy Friday? Tuna Patties….#mcewen #lapband #recipe http://ow.ly/sd3FX

#thirstythursday Tips to drink more water! #lapband #mcewen http://ow.ly/HzM1S

Dining out? Farm to Table experience? Try The LOCAL Eatery #lapband #choices #mcewen http://ow.ly/HAeMt

#meatlessmonday KALE recipe is Killin’ It http://ow.ly/qT1NJ #lapband #veggies #mcewen

Simple Sunday Talapia with Cous cous #recipe #lapband #mcewen Soft Food http://ow.ly/HAwsE

Slow Cook Saturday #mexican #recipe #lapband http://ow.ly/qT8IF

Fitness Friday! Try Daily YOGA App! #exercise #lapband #itfits #mcewen http://ow.ly/HAkQ8

Fishy Friday? Baked fish #nomnom #lapband #mcewen #health http://ow.ly/HzROO

Dining out? Make good choices! Something New to You? Pure Eatery- Fresh food #lapband #mcewen #choices http://ow.ly/HAe4A

Meatless Monday- MEATLOAF without MEAT- crazy goodness #lapband #recipe #mcewen http://ow.ly/scTuy