80% of Type 2 diabetics are obese 80% of

80% of Type 2 diabetics are obese 80% of blind people are diabetic 50% who suffer from heart attacks are obese and/or have diabetes #lapband

Special K Protein Water is a good source

Special K Protein Water is a good source during #liquidphase #lapband #mcewen http://ow.ly/Ks8za

Meatless Monday Thai Lettuce Wraps http:

Meatless Monday Thai Lettuce Wraps http://ow.ly/scVnB

Simple Sunday Fajita Stuffed Chicken #re

Simple Sunday Fajita Stuffed Chicken #recipe #lapband #mcewen http://ow.ly/HAxrI

Slow Cook Saturday! PBJ Oatmeal #recipe

Slow Cook Saturday! PBJ Oatmeal #recipe #mcewen #lapband Soft Food Stage http://ow.ly/HAtSk

Fitness Friday! Try the 7 minute work ou

Fitness Friday! Try the 7 minute work out APP- easy but not so much! #fitness #mcewen #lapband #itfits http://ow.ly/HAmuS

Fishy Friday! Shrimp Cakes #lapband #mce

Fishy Friday! Shrimp Cakes #lapband #mcewen #recipe #lowcal http://ow.ly/HzSLy

#thirstythursday Drinks should always be

#thirstythursday Drinks should always be as LOW CALORIE as possible! #mcewen #recipe #choices http://ow.ly/sd1Dv #lapband

Dining out? Make good choices! Share som

Dining out? Make good choices! Share something at DIVVY! #calories #lapband #mcewen http://ow.ly/HAg1q

#meatlessmonday http://www.meatlessmonda

#meatlessmonday http://www.meatlessmonday.com/recipes/black-bean-burgers/ #lapband #mcewen #recipe