Slow Cook Saturday- substitute COUS COUS

Slow Cook Saturday- substitute COUS COUS for the noodles and try out this Thai. #recipe #mcewen #lapband http://ow.ly/HAuzJ

Fitness Friday! A way to exercise and fe

Fitness Friday! A way to exercise and feel good about it- try Charity Miles APP #exercise #lapband #mcewen #itfits http://ow.ly/HAnzw

Your LAP-BAND® helps you with hunger & p

Your LAP-BAND® helps you with hunger & portion control during pregnancy. The notion of “eating for two” gets women into trouble #lapband

Dining out? Make good choices! Small pla

Dining out? Make good choices! Small plates, try SABBATICAL in Broad Ripple! #choices #lapband #mcewen http://ow.ly/HAhh0

How many times can the LAP-BAND® be adju

How many times can the LAP-BAND® be adjusted? There is no limit to how many times it can be adjusted. #lapband #itfits

Are #lapband adjustments painful? An adj

Are #lapband adjustments painful? An adjustment is a quick simple & relatively painless procedure performed in the office #lapband #itfits