Fitness Friday! Need a holiday gift? Try

Fitness Friday! Need a holiday gift? Try A FITBIT & buy yourself one. I love my #fitbit #lapband #exercise http://ow.ly/OrjlJ

McTips: Water is the best thing that you

McTips: Water is the best thing that you can do for your body! #Lapband #hydrate http://ow.ly/i/cNsQm