Weight Loss Solutions

Studies show that diets and weight loss aids rarely work in helping severely overweight people reach the goal of long-lasting weight loss while professionally supervised diets that include prescription drugs show an average loss of only 6-9% of excess body weight. #lapband #obesity

Slow Cook Saturday #recipe #mcewen #lapband http://www.mandysrecipeboxblog.com/2011/04/cafe-rio-chicken.html

McTips: Spice up your hydration for #NYE2016 #lapband #hydrate http://www.insonnetskitchen.com/healthy-mocktails-for-new-years/

Slow Cook Saturday- try some Stout Chicken Stew 30g of Protein #lapband #recipe #mcewen http://ow.ly/BMh5u

Tailgater Planning! Pizza Bites #recipe #lapband #mcewen http://ow.ly/BMtI5

McTips: When dehydrated, you can become more susceptible to winter colds and flu. #hydrate #lapband

Slow Cook Saturday! REFRIED beans without the FRY! #recipe #lapband #mcewen http://ow.ly/vfueo

Tailgater Planning! New Spicy Cumin Chickpeas-#lapband #recipe #mcewen http://ow.ly/BMt3P

McTips: If you have trouble remembering to drink water, drink on a schedule. 1 glass at the beginning of each hour. #Lapband #hydrate

Slow Cook Saturday- SKIP THE BUN and have on Lettuce Cups #REcipe #mcewen #lapband http://ow.ly/BMjMZ