It’s impossible” said pride. “It’s risky

It’s impossible” said pride. “It’s risky” said experience. “It’s pointless” said reason. “Give it a try” whispered the heart…#livewell

Never be bullied into silence. Never all

Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life; define yourself – Harvey Fierstein.

Twenty years from now you will be more d

Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Catch the trade winds in your sails. Explore. Dream. Discover – Mark Twain

Are you, your own worst enemy? YOU have

Are you, your own worst enemy? YOU have passions, wisdom, & expertise to share but you’re holding yourself back because of insecurities, doubt, or shame? STOP IT. You are your own worst enemy whenever you sell yourself short. #livewell

#flashbackfriday NON SCALE WEIGHT LOSS!

#flashbackfriday NON SCALE WEIGHT LOSS! What changes can happen in your life with the #lapband? #itfits http://ow.ly/GPSj3038UNQ

#TBT Lap Band Before and After. How woul

#TBT Lap Band Before and After. How would your life improve with #wls? #lapband https://www.facebook.com/MCEWENMD/videos