TRAVELING OPTIONS   # 1: Pack a cooler with the following items             Low Fat Yogurt             Low Sodium/Low Fat Deli Meats             High Protein Granola Bars (try Quakers Chewy)             Fresh fruits and vegetables             Low Fat Cheese Sticks (try Sargentos Light and Reduced Fat)             Protein Bars (examples)                         -Atkins Advantage (160 calories…… Continue reading Keith McEwen MD will present a Weight Loss Workshop May 16 Indianapolis